EPE Foam Roller for Deep Tissue Massage and Sports injury
The EPE foam roller releases muscle and soft tissue tightness in the body. The EPE Foam Rollers extremely hard wearing and are the perfect accessory for gym or use at home. Use for stretching, gaining flexibility and myofascial muscle release.
Available in different sizes the EPE Foam Rollers are widely used in the fitness industry by physiotherapy, sports clinics and in Pilates, yoga, fitness and sports rehabilitation. Ideal for stretching, the Pro Foam Roller (stability roller) can help improve flexibility, stability and for promoting stabilisation, balance training and core strength.
EPE Foam Roller for deep tissue massage
General Applications of the EPE Foam Roller
Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates hamstring, adductors, muscle and soft tissue tightness of the upper and lower back, upper arm, IT band, and much more!
Medical Applications of the EPE Foam Roller
The EPE foam roller high density stretches tendons and muscles. Using this self massage tool and techniques you can breaks down soft tissue adhesion, and relief the tension in tight fascia while increasing blood flow and circulation to the soft tissues.
How It Works: The techniques involve using your own body weight and an EPE Foam Roller to perform a self-massage or Myofascial release. Applying gentle, sustained pressure on the soft tissues allows the Myofascial to release and soften and the lengthening of the fascia. Myofascial release in turn will relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and your bodies range of motion.
Specifications: Size: 15cm x 45cm and 15cm x 90 cm